Many people consider pilates fitness equipment to be redundant and not 100% in accordance with the principles of Pilates. The truth is that the form of exercise is changing and what it lacked in some areas and training, we can not add and do better. In my humble opinion, supports and specialized equipment and can do better. Although there are a number of accessories and new machines coming out all the time, there are three main pieces of Pilates equipment, fitness equipment, you can consider.
Matts First and Balance Balls Pilates, like yoga, started as a form of exercise that requires little equipment or no equipment. In its simplest form, is a dull enough all that necessary. This special mat will give you a soft pillow and that many positions but the knees and elbows on the ground, a hard surface, can be painful to exercise. Balance balls are a new addition, and is an excellent way to improve some of the posts and make them more difficult.
2. Pilates Reformer Pilates reformers to address one of the biggest problems you had with this form of exercise and that is the fact that there was no resistance training. Reforms changed all that his kind of a cross between a rowing machine and a platform for home gym. It consists of a sliding base with a footrest and a pulley system that is linked to different levels of resistance. This allows you to practice many of the positions with the addition of resistance training.
3. Pilates Trapeze Table is often called the "Cadillac" of this simple support Pilates is also designed to increase the level of resistance to your workout. Unlike an innovator, it is a static device, and shows a bit 'like a cage handles and bars that are linked to the resistance of the springs. It also helps you focus on specific muscle groups with resistance from some of the most common attitudes and exercises.
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